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Baby marrow and patty pan salad

Prep Time:

10 mins

Cook Time:

20 mins

Serves:

?

Level:

Easy

About the Recipe

Thinly sliced baby marrows and patty pans are paired with toasted seeds and baby leaves, brought together with a fresh, zesty dressing.

Ingredients

The salad ingredients

  • 100 g thinly sliced baby marrows

  • 100 g thinly sliced patty pan

  • 5 g toasted sunflower seeds

  • 5 g toasted sesame seeds

  • 5 g pumpkin seeds

  • 10 g baby mixed leaves


For the dressing

  • ½ clove garlic

  • ½ tsp ginger

  • ½ chilli

  • 1 tsp chopped coriander

  • ½ tsp Dijon mustard

  • ½ tsp honey

  • 25 ml canola oil

  • 12 ml rice wine vinegar

  • Juice of ½ lime

  • A little zest

  • Salt and pepper to taste

Preparation

Dressing

  1. Finely chop or grate the ginger and garlic.

  2. Add the chopped coriander and chopped chilli.Whisk the honey and mustard, add the vinegar, then add the oil slowly to form a dressing.

  3. Add the remaining dressing ingredients and stir.

  4. Assemble the salad by tossing all the ingredients together with the dressing as required.

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